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Meal plan


ID: w8DRle2quv-DXLg
By guest
Generated on 2025-05-11 19:42:51

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Cinnamon Pretzels
1 serving = 66.0 g
Energy: 206.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 12.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Eggless Carrot Cake
1 serving = 98.0 g
Energy: 231.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 15.0 g

Let's cook it!