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Meal plan

ID: fxqJFxQlhh_elms

By guest

Generated on 2025-03-19 09:39:59

Total kcalories

99.0% (1977.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

144.0% (14.0/10.0 g)

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 119.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 226.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 258.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 60.0 g

Let's cook it!