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Meal plan

Regenerate
ID: rKMWjBP1Rw60M1c
By guest
Generated on 2026-03-31 19:30:02

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Maple Walnut Brownies
1 serving = 63.0 g
Energy: 215.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Ice Cream Cones
1 serving = 84.0 g
Energy: 281.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 28.0 g
Let's cook it!