Here is your personalized meal plan!
Meal plan
ID: iC63Ab2kZaVS4Q8
By guest
Generated on 2025-08-21 06:16:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Quick Cinnamon Biscuits
1 serving = 98.0 gEnergy:
346.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
73.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Blueberry Betty
1 serving = 92.0 gEnergy:
284.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
26.0 g
Let's cook it!