Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: PetWh8_kePkDyn8
By guest
Generated on 2025-08-21 11:19:43

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Strawberry Jammed Chicken
1 serving = 92.0 g
Energy: 228.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 34.0 g

Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Sour Cream Fudge
1 serving = 83.0 g
Energy: 260.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 55.0 g

Let's cook it!