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Meal plan

Regenerate
ID: zlbq6Llz839PVXs
By guest
Generated on 2025-11-11 01:40:22

Total kcalories

98.0% (1952.0/2000.0 kcal)

Total protein

149.0% (75.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course
Basic Plain Bagels
1 serving = 347.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Lemon Pepper
1 serving = 93.0 g
Energy: 112.0 kcal
Protein: 21.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!
Snack
Cranberry Ginger Compote
1 serving = 88.0 g
Energy: 240.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 18.0 g
Let's cook it!