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Meal plan


ID: 3xlYtRQqkZMRPeY
By guest
Generated on 2025-11-11 03:24:40

Total kcalories

92.0% (1845.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

141.0% (14.0/10.0 g)

Lunch

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Sweet Carrot Salad
1 serving = 65.0 g
Energy: 66.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 5.0 g

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Dinner

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Snack
Canadian Doughnuts
1 serving = 73.0 g
Energy: 178.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!