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Meal plan

Regenerate
ID: pnEE3YZ8T4Pd-YI
By guest
Generated on 2025-09-12 18:58:08

Total kcalories

117.0% (2170.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Oatmeal Pudding Cookies
1 serving = 79.0 g
Energy: 331.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Zucchini Muffins
1 serving = 93.0 g
Energy: 354.0 kcal
Protein: 36.0 g
Fat: 9.0 g
Sugar: 23.0 g
Let's cook it!