Here is your personalized meal plan!
Meal plan
ID: _-Bl331GiMNzduc
By guest
Generated on 2025-09-12 21:37:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Dipped Raisins
1 serving = 84.0 gEnergy:
229.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Scottish Whipped Shortbread
1 serving = 63.0 gEnergy:
277.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
3.0 g
Let's cook it!