Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 60_b_pKLyjF-XxA

By guest

Generated on 2025-08-29 20:50:52

Total kcalories

100.0% (1865.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 100.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 281.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 14.0 g

Let's cook it!