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Meal plan


ID: AWThgdQDasjBOg8
By guest
Generated on 2025-08-29 22:40:32

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Watermelon Berry Blitz
1 serving = 93.0 g
Energy: 291.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 59.0 g

Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

Let's cook it!
Snack
Honey Smoked Chicken
1 serving = 72.0 g
Energy: 107.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 12.0 g

Let's cook it!