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Meal plan

ID: c4X7GvwXx8RXYe0

By guest

Generated on 2025-03-17 10:47:43

Total kcalories

93.0% (1719.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chocolate Malt

1 serving = 92.0 g

Energy: 136.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Coconut Jasmine Rice

1 serving = 90.0 g

Energy: 99.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!