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Meal plan


ID: e1PVWm18xws84_0
By guest
Generated on 2025-03-17 13:35:19

Total kcalories

94.0% (1735.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Just Almond Meal
1 serving = 74.0 g
Energy: 86.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 1.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Raspberry Cheesecake Pops
1 serving = 86.0 g
Energy: 165.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 19.0 g

Let's cook it!