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Meal plan

Regenerate
ID: 77nn9hRuRUzc64s
By guest
Generated on 2025-08-21 18:57:10

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

165.0% (75.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
High Protein Milkshake
1 serving = 91.0 g
Energy: 174.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Apple Amaretto Crisp
1 serving = 66.0 g
Energy: 235.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 25.0 g
Let's cook it!