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Meal plan

Regenerate
ID: 13TduRBsn3UrHik
By guest
Generated on 2025-08-21 21:38:01

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

98.0% (101.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Candy Bark
1 serving = 79.0 g
Energy: 191.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Pineapple Miso Sambal
1 serving = 57.0 g
Energy: 83.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!