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Meal plan

Regenerate
ID: IU8W8P9m8Ui3hPk
By guest
Generated on 2025-04-21 21:16:04

Total kcalories

118.0% (2191.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Eggnog Shortbread
1 serving = 94.0 g
Energy: 394.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 70.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Pecan Jalapeno Brittle
1 serving = 96.0 g
Energy: 313.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 50.0 g
Let's cook it!