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Meal plan


ID: 9WNfeQG2C6XzEPw
By guest
Generated on 2025-09-06 21:14:29

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Cheddar Apple Cobbler
1 serving = 62.0 g
Energy: 212.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 17.0 g

Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Basic Biscuits
1 serving = 61.0 g
Energy: 184.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!