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Meal plan

Regenerate
ID: wtjzk9ILWvG4kDw
By guest
Generated on 2025-09-07 01:35:51

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Maple Blueberry Parfait
1 serving = 99.0 g
Energy: 180.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Munchy Crunchy Cookies
1 serving = 64.0 g
Energy: 205.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 20.0 g
Let's cook it!