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Meal plan

ID: Nn-7QDMCGnalh5s

By guest

Generated on 2025-07-02 11:23:42

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sweet tart chicken

1 serving = 68.0 g

Energy: 92.0 kcal

Protein: 11.0 g

Fat: 1.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Jamaican Bulla Cake

1 serving = 90.0 g

Energy: 300.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 12.0 g

Let's cook it!