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Meal plan

ID: uRmCGVOWQl-bXDU

By guest

Generated on 2025-04-02 03:35:49

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Blackberry Milkshake

1 serving = 92.0 g

Energy: 158.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Gingerbread Scones

1 serving = 79.0 g

Energy: 155.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 34.0 g

Let's cook it!