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Meal plan

Regenerate
ID: 1BRtS4c0n-9hDLg
By guest
Generated on 2025-04-03 03:41:36

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Fudgey Chocolate Popsicles
1 serving = 99.0 g
Energy: 183.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Pecan Granola
1 serving = 86.0 g
Energy: 292.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 59.0 g
Let's cook it!