Here is your personalized meal plan!
Meal plan
ID: wAkH1THxwqtmKpw
By guest
Generated on 2025-03-18 12:45:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Grape Peel Muffins
1 serving = 99.0 gEnergy:
179.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pecan Rice Pilaf
1 serving = 98.0 gEnergy:
307.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
16.0 g
Let's cook it!