Here is your personalized meal plan!
Meal plan
ID: ctYvAtvvAWHUlOA
By guest
Generated on 2025-03-18 16:49:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Lemon Mustard Chicken
1 serving = 86.0 gEnergy:
112.0 kcal
Protein:
19.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Cornflake Crust
1 serving = 85.0 gEnergy:
181.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
12.0 g
Let's cook it!