Here is your personalized meal plan!
Meal plan
ID: snQSLACQJfyev1U
By guest
Generated on 2024-11-14 23:22:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Gingerbread Cream Biscuits
1 serving = 69.0 gEnergy:
203.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
37.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Raw Brownies
1 serving = 77.0 gEnergy:
156.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
23.0 g
Let's cook it!