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Meal plan


ID: snQSLACQJfyev1U
By guest
Generated on 2024-11-14 23:22:04

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Gingerbread Cream Biscuits
1 serving = 69.0 g
Energy: 203.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 37.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Raw Brownies
1 serving = 77.0 g
Energy: 156.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 23.0 g

Let's cook it!