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Meal plan

Regenerate
ID: 6OlA7wWKdf-j7K8
By guest
Generated on 2024-11-15 02:15:55

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Deluxe Caramel Corn
1 serving = 55.0 g
Energy: 190.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Mexican Chocolate Martini
1 serving = 83.0 g
Energy: 228.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!