Here is your personalized meal plan!
Meal plan
ID: h-9kKBSyX3PYDIA
By guest
Generated on 2024-11-17 16:15:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Pantry Pizza Crust
1 serving = 99.0 gEnergy:
272.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Berry Melba
1 serving = 66.0 gEnergy:
131.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
17.0 g
Let's cook it!