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Meal plan

Regenerate
ID: IApGHtjcGitYpXA
By guest
Generated on 2025-08-23 10:20:25

Total kcalories

105.0% (2107.0/2000.0 kcal)

Total protein

101.0% (51.0/50.0 g)

Total fats

121.0% (12.0/10.0 g)

Lunch

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Caramel Macchiato Martini
1 serving = 76.0 g
Energy: 253.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Simple Chocolate Pudding
1 serving = 98.0 g
Energy: 253.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 9.0 g
Let's cook it!