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Meal plan

Regenerate
ID: LKVeKvsF1MajRfg
By guest
Generated on 2025-08-23 14:52:29

Total kcalories

94.0% (1875.0/2000.0 kcal)

Total protein

128.0% (64.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

Lunch

Main course
Crumpets
1 serving = 410.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Cooking Dried Apricots
1 serving = 96.0 g
Energy: 201.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 45.0 g
Let's cook it!

Dinner

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Apricot Almond Oatmeal
1 serving = 71.0 g
Energy: 74.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!