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Meal plan


ID: khqCiD8DQOVCD-c
By guest
Generated on 2025-06-25 17:32:58

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Ice Cream Scones
1 serving = 100.0 g
Energy: 291.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 10.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Dream Mousse
1 serving = 56.0 g
Energy: 155.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 35.0 g

Let's cook it!