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Meal plan


ID: O-ULPLj8jyOsIxc
By guest
Generated on 2025-06-25 21:08:22

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Pecan Jalapeno Brittle
1 serving = 80.0 g
Energy: 261.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 41.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Gyro Burgers Recipe
1 serving = 87.0 g
Energy: 183.0 kcal
Protein: 16.0 g
Fat: 11.0 g
Sugar: 0.0 g

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