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Meal plan

Regenerate
ID: Y8laBTeBEQl2Ylk
By guest
Generated on 2025-08-15 12:15:25

Total kcalories

95.0% (1763.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Rice Zucchini Muffins
1 serving = 81.0 g
Energy: 181.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Coconut Milk Pops
1 serving = 65.0 g
Energy: 98.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 8.0 g
Let's cook it!