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Meal plan


ID: nbG2qA2IdsgpOA0
By guest
Generated on 2025-06-08 10:36:47

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Peach Pineapple Cobbler
1 serving = 57.0 g
Energy: 120.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 5.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Amish Sourdough Pancakes
1 serving = 85.0 g
Energy: 173.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 5.0 g

Let's cook it!