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Meal plan

ID: -vypX1MFjunrx-Q

By guest

Generated on 2025-06-08 16:16:36

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Toffee Crispy Cakes

1 serving = 95.0 g

Energy: 334.0 kcal

Protein: 5.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Strawberry Parfait

1 serving = 96.0 g

Energy: 103.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!