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Meal plan

ID: cANoV2_ATpvB_3g

By guest

Generated on 2025-04-20 00:04:29

Total kcalories

114.0% (2119.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Family Day Scones

1 serving = 68.0 g

Energy: 260.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Lemon Pepper Nuts

1 serving = 96.0 g

Energy: 375.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 91.0 g

Let's cook it!