Here is your personalized meal plan!
Meal plan
ID: HEzPrtk-01HQcGI
By guest
Generated on 2025-04-20 17:57:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Snack
Smashed Sweet Potatoes
1 serving = 56.0 gEnergy:
63.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Mush Rolls
1 serving = 395.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Multigrain Breakfast Pie
1 serving = 77.0 gEnergy:
221.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
16.0 g
Let's cook it!