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Meal plan


ID: t-qxm3UVWp9YPsQ
By guest
Generated on 2025-04-20 21:10:48

Total kcalories

90.0% (1798.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

128.0% (13.0/10.0 g)

Lunch

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Mango Ice Cream
1 serving = 65.0 g
Energy: 87.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 14.0 g

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Dinner

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Berry blast smoothie
1 serving = 84.0 g
Energy: 110.0 kcal
Protein: 7.0 g
Fat: 0.0 g
Sugar: 14.0 g

Let's cook it!