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Meal plan

Regenerate
ID: vz3CdJMcHa8EAGY
By guest
Generated on 2025-08-24 15:54:56

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

63.0% (28.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Maple Blueberry Parfait
1 serving = 55.0 g
Energy: 100.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Budget Biscuits
1 serving = 85.0 g
Energy: 317.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 49.0 g
Let's cook it!