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Meal plan

ID: WxkynGgDK_0eo7A

By guest

Generated on 2025-03-19 05:36:52

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

155.0% (70.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Candy Bar Bars

1 serving = 56.0 g

Energy: 247.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Christinas Fudge

1 serving = 63.0 g

Energy: 254.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 34.0 g

Let's cook it!