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Meal plan

ID: uo8gjetvfnICcb0

By guest

Generated on 2025-08-29 04:03:24

Total kcalories

116.0% (2154.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Spicy Hot Chocolate

1 serving = 88.0 g

Energy: 287.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 54.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Glazed Cashews

1 serving = 96.0 g

Energy: 383.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 84.0 g

Let's cook it!