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Meal plan


ID: S--M67rC6JsUxHQ
By guest
Generated on 2025-08-21 19:15:12

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Glazed Kielbasa Bites
1 serving = 80.0 g
Energy: 139.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 2.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Beef Barbecue Biscuits
1 serving = 79.0 g
Energy: 183.0 kcal
Protein: 14.0 g
Fat: 12.0 g
Sugar: 4.0 g

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