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Meal plan

Regenerate
ID: mpT54eMs5zMuX6s
By guest
Generated on 2025-05-15 04:35:49

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Hot Dark Chocolate
1 serving = 96.0 g
Energy: 260.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Raspberry Almond Cookies
1 serving = 94.0 g
Energy: 271.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 38.0 g
Let's cook it!