Here is your personalized meal plan!
Meal plan
ID: oMxHWgyo2r5oatg
By guest
Generated on 2025-03-29 05:46:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Orange Shortbread Squares
1 serving = 83.0 gEnergy:
330.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
63.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Banana Soy Pancakes
1 serving = 69.0 gEnergy:
142.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!