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Meal plan

Regenerate
ID: 82eHr4NANdJpl40
By guest
Generated on 2025-03-05 02:59:57

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Crispy Chocolate Cookies
1 serving = 72.0 g
Energy: 259.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Toffee Biscuits
1 serving = 64.0 g
Energy: 199.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!