Here is your personalized meal plan!
Meal plan
ID: lrhOgR2aULvFBRE
By guest
Generated on 2025-03-05 19:01:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Jamaican Fudge
1 serving = 66.0 gEnergy:
91.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Oatmeal Honey Waffles
1 serving = 90.0 gEnergy:
170.0 kcal
Protein:
10.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!