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Meal plan

ID: pqw-4wcMc8CG3Xg

By guest

Generated on 2025-03-19 12:49:04

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Apricot Crumble

1 serving = 75.0 g

Energy: 232.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Apple Barley Pudding

1 serving = 95.0 g

Energy: 113.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!