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Meal plan

ID: w5UH53GHCN0WBVY

By guest

Generated on 2025-03-19 16:20:45

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Maple Pecan Glaze

1 serving = 71.0 g

Energy: 224.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Donut Muffins

1 serving = 60.0 g

Energy: 209.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 19.0 g

Let's cook it!