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Meal plan

ID: rQqdGhAED8v2k4o

By guest

Generated on 2025-08-21 11:09:05

Total kcalories

95.0% (1891.0/2000.0 kcal)

Total protein

117.0% (59.0/50.0 g)

Total fats

125.0% (12.0/10.0 g)

Lunch

Main course

Fresh Strascinata

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Cranberry Pot Pies

1 serving = 88.0 g

Energy: 187.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Irish Soda Farl

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Tofu Whipped Cream

1 serving = 81.0 g

Energy: 104.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!