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Meal plan

Regenerate
ID: Y-0lEV3Uj05f8cU
By guest
Generated on 2025-08-21 15:13:51

Total kcalories

94.0% (1871.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Creamy Microwave Oatmeal
1 serving = 88.0 g
Energy: 150.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Chocolate Ice
1 serving = 66.0 g
Energy: 121.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 24.0 g
Let's cook it!