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Meal plan

Regenerate
ID: 5Pk8BPMc08klSpw
By guest
Generated on 2025-03-20 04:07:24

Total kcalories

112.0% (2077.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Shortbreads
1 serving = 88.0 g
Energy: 374.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 65.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Boboli Pizza Crust
1 serving = 85.0 g
Energy: 219.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!