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Meal plan


ID: Tbn1fC0e12pnKzQ
By guest
Generated on 2025-07-25 02:22:47

Total kcalories

107.0% (2142.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

Lunch

Main course
Hooters Fried Pickles
1 serving = 483.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Cherry Cream Scones
1 serving = 91.0 g
Energy: 317.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 67.0 g

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Dinner

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g

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Snack
Honey Rice Pudding
1 serving = 94.0 g
Energy: 225.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 2.0 g

Let's cook it!